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Monthly Archives: January 2011
Week in Review
In the Week in Review posts, I’m going to outline my training for the week and any overall observations I’ve had as I work towards discovering my dharma. Training Log – The Road from Over-fat to fat(?)…FIT! Monday: 3km run, Fight Fit – Training … Continue reading
Audio Dharma
Since Wednesday I’ve been working on adding meditation to my training schedule. First, I did some research. Actually, I should qualify that; I did a tiny bit of research. I wanted to get an online resource that was credible and that … Continue reading
The Boxer
In the clearing stands a boxer And a fighter by his trade And he carries the reminders Of ev’ry glove that layed him down Or cut him till he cried out In his anger and his shame “I am leaving, I … Continue reading
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Hit the Shower
my pain is like a disability keeping me crippled stopping me from doing things within my capability Nolay, Angels & Fly Since Monday afternoon I had been in a bit of a funk. I got news that my … Continue reading
Week in Review
So I thought that I would end each week with a Week in Review post. In these entries I’m going to outline my training for the week and any overall observations I’ve had as I work towards discovering my dharma. Training Log – … Continue reading
I’m One Lucky Fucker
I woke up this morning tired; my body ached and I longed for more sleep. Without letting myself think too much I turned off the alarm and started going through the motions of my new daily routine. In no … Continue reading
Bieber in the Present
Practice present-moment awareness in all your actions. Refuse to allow obstacles to consume your attention in the present moment. Deepak Chopra, The Seven Spiritual Laws of Success I thought I’d share something today that could make you smile, maybe even … Continue reading
Humbled and Determined
Yesterday, Terence and I established my physical fitness baseline from which I will work forward with my training. To do this, we started by completing a body composition assessment which provided my measurement of weight, body fat percentage, muscle mass, overall … Continue reading
Fight Fit
Yesterday I met with Terence to start talking about my training plan. While we never got down to the details, we did establish roles and responsibilities. Terence, the trainer, is the lead on outlining the training plan. While the fighter, … Continue reading
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