Daily Archives: March 28, 2011

Week in Review

Posted on March 28, 2011 by Sissy

Training Log – Let’s Do This! Monday: DAY OFF Tuesday: Fight Fit Workout, “MUSHIN” with Wayne Wednesday: Weight Training – Biceps/Triceps/Abs, 10 km run Thursday: Weight Training – Chest/Back/Abs, 5 km run Friday: “MUSHIN” with Wayne (Technical Sparring), 5 km … Continue reading →

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