Monthly Archives: June 2011

Keep On Smilin’

Well you say you got the blues, You got holes in both of your shoes, yeah- You’re feeling alone and confused, You got to keep on smilin’, just keep on smilin’ Yeah, you’re- you’re bout to go insane, Cause your … Continue reading

Posted in Uncategorized | 2 Comments

Vlog: Week in Review

Training Log – Slow Movin’ Monday: SELF-IMPOSED BREAK Tuesday: Workout at St. Catharines Amateur Boxing Club Wednesday: “MUSHIN” with Wayne Thursday: SELF-IMPOSED BREAK Friday: SELF-IMPOSED BREAK Saturday: SELF-IMPOSED BREAK Sunday: SELF-IMPOSED BREAK

Posted in my life, personal, Uncategorized | Tagged , | 6 Comments

Timing is Everything

When the stars line up, and you catch a good break People think that you’re lucky, but you know it’s grace It can happen so fast, or a little bit late Timing is everything You know I’ve had close calls … Continue reading

Posted in Uncategorized | 2 Comments

Week in Review

Training Log – The 21 Day Detox is MY BEEATCH! Monday: Workout at St. Catharines Amateur Boxing Club Tuesday: “MUSHIN” with Wayne Wednesday: SELF-IMPOSED BREAK Thursday: SELF-IMPOSED BREAK Friday: SELF-IMPOSED BREAK Saturday: SELF-IMPOSED BREAK Sunday: SELF-IMPOSED BREAK It’s Tuesday morning. … Continue reading

Posted in my life, personal, Uncategorized | Tagged , | 4 Comments

The Cave

So make your siren’s call And sing all you want I will not hear what you have to say Cause I need freedom now And I need to know how To live my life as it’s meant to be And … Continue reading

Posted in Uncategorized | Leave a comment

Week in Review

Training Log – 21 Day Detox: The End is in Sight Monday: Workout at St. Catharines Amateur Boxing Club Tuesday: Workout at St. Catharines Amateur Boxing Club Wednesday: “MUSHIN” with Wayne, 5 km run, Abs and Push-Ups Thursday: Workout at … Continue reading

Posted in my life, personal, Uncategorized | Tagged , | Leave a comment

Feel it in my Bones

Blow by blow, I didn’t see it coming Blow by blow, sucker punch Rushes in Here to stay Rushes in You are here to stay What rushes into my heart and my skull I can’t control Think about it, feel … Continue reading

Posted in Uncategorized | 1 Comment

Week in Review

Training Log – 21 Day Detox, Clean Liver, No Fun, No Energy Monday: Workout at St. Catharines Amateur Boxing Club Tuesday: Workout at St. Catharines Amateur Boxing Club Wednesday: 10 km run, Abs and Push-Ups Thursday: DAY OFF Friday: “MUSHIN” … Continue reading

Posted in my life, personal, Uncategorized | Tagged , | 8 Comments

speak your heart

The root of the word courage is cor—the Latin word for heart. In one of its earliest forms, the word courage literally had a very different definition than it does today. Courage originally meant “To speak one’s mind by telling … Continue reading

Posted in my life, personal, Uncategorized | Tagged , | 5 Comments

Closer to Fine

I’m trying to tell you something bout my life Maybe give me insight between black and white And the best thing you’ve ever done for me Is to help me take my life less seriously It’s only life after all … Continue reading

Posted in Uncategorized | 2 Comments