Daily Archives: August 28, 2011

Week in Review

Posted on August 28, 2011 by Sissy

Training Log – Week Four Monday: Power Walk/Sprinting with Wayne and Workout at St. Catharines Amateur Boxing Club Tuesday: “MUSHIN” with Wayne and Workout at St. Catharines Amateur Boxing Club Wednesday: DAY OFF Thursday: DAY OFF Friday: One Hour of … Continue reading →

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