Week in Review

Posted on September 4, 2011 by Sissy

Training Log – Week Six

Monday: Workout at St. Catharines Amateur Boxing Club

Tuesday: Workout at St. Catharines Amateur Boxing Club

Wednesday: DAY OFF

Thursday: 5 km run and AB work and Workout at St. Catharines Amateur Boxing Club

Friday: 5 km run

Saturday: Workout at St. Catharines Amateur Boxing Club

Sunday: 10 km run and AB work

 

Technical Sparring w/ Wayne – 2

This is the round that I mentioned earlier. The one in which Wayne comes close to knocking me to my knees with a right to the solar plexus.

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2 Responses to Week in Review

  1. mommagsmith's avatar mommagsmith says:
    September 5, 2011 at 2:19 am

    Where is your head gear? I get exhausted just watching you. Love you

    Reply
    • Sissy's avatar Sissy says:
      September 6, 2011 at 3:41 am

      It was exhausting! 😉

      And no worries about the lack of head gear…it was just technical sparring…to be honest, what I really need is something to protect me from the shots to the body!

      Love you too, T

      Reply

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