Author Archives: Sissy

Week in Review

Training Log – The Road from Over-fat to fat(?)…FIT!  Monday:  3km run, Fight Fit – Training with Terence Tuesday:  3km run, Fight Fit – Training with Terence, Guided Meditation Wednesday: 5km run, Guided Meditation Thursday:  3km run, Fight Fit – … Continue reading

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Born to Fight

I won’t let down my guard And I was born to fight I ain’t been knocked down yet I was born to fight I’m the surest bet There ain’t no man no woman No beast alive that can beat me … Continue reading

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SHH!

This week I’ve continued to work on my meditation practice by slowly going through the talks by Gil Fronsdal that I downloaded from Audio Dharma: Guided Meditations. Did you know that there are many types of meditation? I didn’t. I … Continue reading

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Vlog: Ripped It

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Week in Review

In the Week in Review posts, I’m going to outline my training for the week and any overall observations I’ve had as I work towards discovering my dharma.  Training Log – The Road from Over-fat to fat(?)…FIT!  Monday:  3km run, Fight Fit – Training … Continue reading

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Audio Dharma

Since Wednesday I’ve been working on adding meditation to my training schedule. First, I did some research. Actually, I should qualify that; I did a tiny bit of research. I wanted to get an online resource that was credible and that … Continue reading

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The Boxer

In the clearing stands a boxer And a fighter by his trade And he carries the reminders Of ev’ry glove that layed him down Or cut him till he cried out In his anger and his shame “I am leaving, I … Continue reading

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Hit the Shower

my pain is like a disability keeping me crippled stopping me from doing things within my capability    Nolay, Angels & Fly   Since Monday afternoon I had been in a bit of a funk. I got news that my … Continue reading

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Vlog: No one remembers second place

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Week in Review

 So I thought that I would end each week with a Week in Review post. In these entries I’m going to outline my training for the week and any overall observations I’ve had as I work towards discovering my dharma.    Training Log – … Continue reading

Posted in my life, personal, Uncategorized | Tagged , | 8 Comments