Category Archives: personal

Training Log – New Things and Making Good Choices Monday:  Fight Fit – Training with Terence Tuesday:  Fight Fit – Training with Terence, “MUSHIN” Wednesday: 10 km run, Abs Thursday:  Fight Fit – Training with Terence, 5 km run, Abs … Continue reading →

Training Log – Lacklustre Monday:   Fight Fit – Training with Terence Tuesday:  Fight Fit – Training with Terence, 5 km run Wednesday: Weight Training – Chest/Back/Abs, 10 km run Thursday:  SICK DAY Friday:  Fight Fit – Training with Terence, Weight … Continue reading →

I almost cried. Thankfully, when I was about to spill over, I was able to breathe deep and push back the fear-filled-tears. “Thankfully” –it’s interesting that I choose this word. Would it have been that bad if I had cried? … Continue reading →

This past week I’ve been really tired; a kind of tired that takes over my body and makes it hum with exhaustion. Thankfully, I like this feeling. It reminds that I’ve worked hard. When I’m in this state of being … Continue reading →

Training Log – Healthy, Here I Come! Monday:   Fight Fit – Training with Terence Tuesday:  Fight Fit – Training with Terence, 5 km run Wednesday:  Weight Training – Biceps/Triceps /Abs, 10 km run Thursday:  Fight Fit – Training with Terence, … Continue reading →

The root of the word courage is cor — the Latin word for heart. In one of its earliest forms, the word courage had a very different definition than it does today. Courage originally meant to speak one’s mind by … Continue reading →