https://thelawofdharma.com/2012/01/18/dont-give-up/2012-01-23T20:24:48+00:00monthlyhttps://thelawofdharma.com/2012/01/05/dharma-continues/https://thelawofdharma.com/wp-content/uploads/2012/01/mr-tsu.jpgMr TsuMy new car - Mr. Tsu!2014-10-16T18:45:00+00:00monthlyhttps://thelawofdharma.com/2011/12/02/coming-home/2011-12-20T15:31:24+00:00monthlyhttps://thelawofdharma.com/2011/11/26/laughing-with/2011-11-29T14:01:38+00:00monthlyhttps://thelawofdharma.com/2011/11/10/happiness-hit-her-like-a-train-on-a-track/https://thelawofdharma.com/wp-content/uploads/2011/11/happiness-e1320955197575.jpghappiness"Happiness hit her like a train on a track..."2011-11-13T17:12:27+00:00monthlyhttps://thelawofdharma.com/2011/11/02/beautiful-day/2014-10-22T14:42:25+00:00monthlyhttps://thelawofdharma.com/2011/11/01/touching-base/2011-11-03T17:51:59+00:00monthlyhttps://thelawofdharma.com/2011/10/26/time-of-your-life/2014-10-08T10:06:09+00:00monthlyhttps://thelawofdharma.com/2011/10/17/the-fight/https://thelawofdharma.com/wp-content/uploads/2011/10/take-some1.jpgTAKE SOMEhttps://thelawofdharma.com/wp-content/uploads/2011/10/take-some.jpgTAKE SOMEtakehttps://thelawofdharma.com/wp-content/uploads/2011/10/you-give-some2.jpgYOU GIVE SOMEGive and...https://thelawofdharma.com/wp-content/uploads/2011/10/you-take-some2.jpgYOU TAKE SOME...and then you take some.https://thelawofdharma.com/wp-content/uploads/2011/10/you-give-some1.jpgYOU GIVE SOMEYou give some...https://thelawofdharma.com/wp-content/uploads/2011/10/you-take-some1.jpgYOU TAKE SOME...and then you take some.https://thelawofdharma.com/wp-content/uploads/2011/10/you-take-some.jpgYOU TAKE SOME...and then you take some.https://thelawofdharma.com/wp-content/uploads/2011/10/you-give-some.jpgYOU GIVE SOMEYou give some...https://thelawofdharma.com/wp-content/uploads/2011/10/fight.jpgfighthttps://thelawofdharma.com/wp-content/uploads/2011/10/ray-and-i-e1318860319619.jpgray and IRay Napper and I: Pre-Fight Planning2011-11-16T03:29:03+00:00monthlyhttps://thelawofdharma.com/2011/10/16/fight-debrief/2011-10-17T13:48:34+00:00monthlyhttps://thelawofdharma.com/2011/10/14/fight-day-last-check-in-from-the-porch/https://thelawofdharma.com/wp-content/uploads/2011/10/porch-e1318608635810.jpgporch2011-10-14T17:56:53+00:00monthlyhttps://thelawofdharma.com/2011/10/14/fight-day-entrance-practice-run/2014-09-24T02:00:25+00:00monthlyhttps://thelawofdharma.com/2011/10/13/george-chuvalo-is-in-my-corner/https://thelawofdharma.com/wp-content/uploads/2011/10/jg.jpgJGhttps://thelawofdharma.com/wp-content/uploads/2011/10/dsc00297.jpgDSC00297"Keep Punching"2014-10-18T01:47:38+00:00monthlyhttps://thelawofdharma.com/2011/10/12/fight-night-playlist/https://thelawofdharma.com/wp-content/uploads/2011/10/playlist.jpgplaylistFight Night Playlist2011-10-14T17:44:05+00:00monthlyhttps://thelawofdharma.com/2011/10/12/not-afraid/2011-10-12T18:11:06+00:00monthlyhttps://thelawofdharma.com/2011/10/11/week-in-review-times-two/https://thelawofdharma.com/wp-content/uploads/2011/10/war-wound1-e1318359873538.jpgwar woundFirst War Wound: a bruise on the bridge of my nose.https://thelawofdharma.com/wp-content/uploads/2011/10/war-wound.jpgwar woundFirst War Wound: a bruise on the bridge of my nose. 2011-10-11T19:08:19+00:00monthlyhttps://thelawofdharma.com/2011/10/05/wont-back-down/2011-10-05T14:51:54+00:00monthlyhttps://thelawofdharma.com/2011/10/01/vlog-what-happens-when-the-club-is-closed/2011-10-03T21:10:38+00:00monthlyhttps://thelawofdharma.com/2011/09/28/im-yours/2011-09-28T15:55:51+00:00monthlyhttps://thelawofdharma.com/2011/09/27/fight-for-murphy/https://thelawofdharma.com/wp-content/uploads/2011/09/fight-for-murphy.jpgFight for Murphy2011-09-28T16:16:20+00:00monthlyhttps://thelawofdharma.com/2011/09/26/week-in-review-27/https://thelawofdharma.com/wp-content/uploads/2011/09/blister1-e1317067061544.jpgblisterOUCH!https://thelawofdharma.com/wp-content/uploads/2011/09/blister.jpgblisterOUCH!2011-10-12T18:10:45+00:00monthlyhttps://thelawofdharma.com/2011/09/21/sweet-little-lies/2011-09-21T14:02:33+00:00monthlyhttps://thelawofdharma.com/2011/09/20/week-in-review-26/https://thelawofdharma.com/wp-content/uploads/2011/09/monkey.jpgmonkeyThere was a lot of "monkeying around" this week.2011-09-26T20:16:09+00:00monthlyhttps://thelawofdharma.com/2011/09/14/make-you-feel-my-love/2011-09-14T18:46:02+00:00monthlyhttps://thelawofdharma.com/2011/09/13/week-in-review-25/https://thelawofdharma.com/wp-content/uploads/2011/09/cupcake-e1315876783143.jpgcupcakeBy Saturday morning this was what was left...2011-09-20T14:37:54+00:00monthlyhttps://thelawofdharma.com/2011/09/07/plateau/2011-09-07T20:45:18+00:00monthlyhttps://thelawofdharma.com/2011/09/04/week-in-review-24/https://thelawofdharma.com/wp-content/uploads/2011/09/new-hair-3.jpgnew hair 3https://thelawofdharma.com/wp-content/uploads/2011/09/new-hair-2.jpgnew hair 22011-09-06T03:41:17+00:00monthlyhttps://thelawofdharma.com/2011/09/02/mitts-with-joe/https://thelawofdharma.com/wp-content/uploads/2011/09/mitts.jpgmitts2011-09-02T22:29:41+00:00monthlyhttps://thelawofdharma.com/2011/02/14/week-in-review-4/https://thelawofdharma.com/wp-content/uploads/2011/02/work-it.jpgwork it2011-09-02T06:09:46+00:00monthlyhttps://thelawofdharma.com/2011/02/14/love/https://thelawofdharma.com/wp-content/uploads/2011/02/love.jpglovehttps://thelawofdharma.com/wp-content/uploads/2011/02/love3.jpglove32011-09-02T06:09:29+00:00monthlyhttps://thelawofdharma.com/2011/02/17/time-to-work/https://thelawofdharma.com/wp-content/uploads/2011/02/work.jpgwork2011-09-02T06:09:12+00:00monthlyhttps://thelawofdharma.com/2011/02/19/vlog-for-my-monkey/2011-09-02T06:09:00+00:00monthlyhttps://thelawofdharma.com/2011/02/21/week-in-review-5/https://thelawofdharma.com/wp-content/uploads/2011/02/hannah-bellls.jpghannah-belllsHannah and her snackhttps://thelawofdharma.com/wp-content/uploads/2011/02/cheers-e1298248142898.jpgcheerscheers2011-09-02T06:08:47+00:00monthlyhttps://thelawofdharma.com/2011/02/23/vlog-be-resourceful-attn-earmuffs-for-parental-unit-and-nieces/2011-09-02T06:08:35+00:00monthlyhttps://thelawofdharma.com/2011/02/25/i-should-have-cried/https://thelawofdharma.com/wp-content/uploads/2011/02/img_1487.jpgIMG_14872011-09-02T06:08:21+00:00monthlyhttps://thelawofdharma.com/2011/02/26/vlog-he-came-back/2011-09-02T06:08:08+00:00monthlyhttps://thelawofdharma.com/2011/02/28/week-in-review-a-bit-late-i-know/https://thelawofdharma.com/wp-content/uploads/2011/02/ago1-e1298937595260.jpgAGOArt Gallery of Ontario - this room is my new favorite spacehttps://thelawofdharma.com/wp-content/uploads/2011/02/ago.jpgAGOArt Gallery of Ontario - this space in the AGO is my new favorite spot.2011-09-02T06:07:56+00:00monthlyhttps://thelawofdharma.com/2011/03/06/week-in-review-6/https://thelawofdharma.com/wp-content/uploads/2011/03/img_07652.jpgIMG_0765Loving the beautyhttps://thelawofdharma.com/wp-content/uploads/2011/03/img_07651.jpgIMG_0765loving the beautyhttps://thelawofdharma.com/wp-content/uploads/2011/03/alex-and-i-e1299443066830.jpgalex and IAlex and I at Panhttps://thelawofdharma.com/wp-content/uploads/2011/03/img_0741.jpgIMG_0741Texiehttps://thelawofdharma.com/wp-content/uploads/2011/03/socks.jpgsockssockshttps://thelawofdharma.com/wp-content/uploads/2011/03/img_0765.jpgIMG_0765love the beautyhttps://thelawofdharma.com/wp-content/uploads/2011/03/speed-bag-e1299442447516.jpgspeed bagHit that fucking thinghttps://thelawofdharma.com/wp-content/uploads/2011/03/boots-are-made.jpgboots are madeThese boots are made for...https://thelawofdharma.com/wp-content/uploads/2011/03/mirror-e1299441872992.jpgmirrorMUSHINhttps://thelawofdharma.com/wp-content/uploads/2011/03/gloves-and-boots.jpggloves and bootsMy new gloves and boots2011-09-02T06:07:38+00:00monthlyhttps://thelawofdharma.com/2011/03/12/travel-vlogs-the-drive-to-ottawa/https://thelawofdharma.com/wp-content/uploads/2011/03/apple-e1299887721263.jpgappleThe Big Apple in the Village of Colborne 2011-09-02T06:07:25+00:00monthlyhttps://thelawofdharma.com/2011/03/13/week-in-review-7/https://thelawofdharma.com/wp-content/uploads/2011/03/us_41-e1300053571863.jpgus_4Us: our last and final attempthttps://thelawofdharma.com/wp-content/uploads/2011/03/us_4.jpgus_4Us: last and final attempthttps://thelawofdharma.com/wp-content/uploads/2011/03/us_3-e1300053429172.jpgus_3Us: our third attempthttps://thelawofdharma.com/wp-content/uploads/2011/03/us_2-e1300053342921.jpgus_2Us: our second attempthttps://thelawofdharma.com/wp-content/uploads/2011/03/us_1-e1300053146349.jpgus_1Us: out first attemp at a shot togetherhttps://thelawofdharma.com/wp-content/uploads/2011/03/me.jpgmemehttps://thelawofdharma.com/wp-content/uploads/2011/03/steph-e1300053031672.jpgstephMonkey2011-09-02T06:07:08+00:00monthlyhttps://thelawofdharma.com/2011/03/21/week-in-review-really-late/https://thelawofdharma.com/wp-content/uploads/2011/03/pre-birthday-fun1-e1300741146859.jpgpre-birthday funpre-birthday funhttps://thelawofdharma.com/wp-content/uploads/2011/03/pre-birthday-fun-e1300740934403.jpgpre-birthday funpre-birthday funhttps://thelawofdharma.com/wp-content/uploads/2011/03/texie.jpgtexiehttps://thelawofdharma.com/wp-content/uploads/2011/03/st.jpgS&T2011-09-02T06:06:51+00:00monthlyhttps://thelawofdharma.com/2011/03/28/week-in-review-8/2011-09-02T06:06:36+00:00monthlyhttps://thelawofdharma.com/2011/03/29/change-of-venue-the-hen-house-workout/https://thelawofdharma.com/wp-content/uploads/2011/03/sit-ups-e1301364903140.jpgsit upsMat work: ABS! (Sweet Jesus, the ABS!)https://thelawofdharma.com/wp-content/uploads/2011/03/heavy-bag-e1301364792907.jpgheavy bagHeavy bag: 3 minute rounds x 5 (Punctuated with too many grunts.)https://thelawofdharma.com/wp-content/uploads/2011/03/speed-bag1-e1301364721714.jpgspeed bagSpeed bag: 10 minute (I thought my shoulders were going to combust!)https://thelawofdharma.com/wp-content/uploads/2011/03/shadow-boxing-e1301364636903.jpgshadow boxingShadow Boxing: 10 minuteshttps://thelawofdharma.com/wp-content/uploads/2011/03/rope-e1301364560138.jpgropeskipping rope: 20 minutes2011-09-02T06:06:22+00:00monthlyhttps://thelawofdharma.com/2011/04/04/week-in-review-9/2011-09-02T06:06:10+00:00monthlyhttps://thelawofdharma.com/2011/04/13/garden-and-earth-angel/https://thelawofdharma.com/wp-content/uploads/2011/04/fm.jpgfmMy first morning as an Angelhttps://thelawofdharma.com/wp-content/uploads/2011/04/ga1.jpggaGarden Angelshttps://thelawofdharma.com/wp-content/uploads/2011/04/ga.jpggaGarden Angels2011-09-02T06:05:52+00:00monthlyhttps://thelawofdharma.com/2011/05/05/bad-day-at-the-office/https://thelawofdharma.com/wp-content/uploads/2011/05/are-you-shitting-me.jpgare you shitting meAre you shitting me?!https://thelawofdharma.com/wp-content/uploads/2011/05/bad-day.jpgbad dayMid-morning I caught myself thinking that I needed a job that paid more, wasn't so hard on my knees and demanded less time of me so that I could devote my non-work hours to working out. It was then that it hit me - I left a job that paid A LOT more, was easy on the knees and demanded less time of me! As Ronnie (one of my colleagues whom I adore) would say, "What an epic FAIL!"2011-09-02T06:05:37+00:00monthlyhttps://thelawofdharma.com/2011/05/09/week-in-review-10/https://thelawofdharma.com/wp-content/uploads/2011/05/eye-11.jpgeye 1https://thelawofdharma.com/wp-content/uploads/2011/05/trip-2007-138.jpgTrip 2007 138https://thelawofdharma.com/wp-content/uploads/2011/05/eye-1.jpgeye 12011-09-02T06:05:24+00:00monthlyhttps://thelawofdharma.com/2011/05/15/week-in-review-11/https://thelawofdharma.com/wp-content/uploads/2011/05/the-ts-rockin-their-bodies.jpgThe Ts Rockin' Their BodiesAfter a couple hundred drinks, the knee (and other parts of me) was sufficiently numb and the Ts couldn't help Rockin' Their Bodieshttps://thelawofdharma.com/wp-content/uploads/2011/05/dscn1432.jpgDSCN1432On Saturday, the girls had their cadet inspection (aka another photo op)2011-09-02T06:05:11+00:00monthlyhttps://thelawofdharma.com/2010/12/26/numbers/https://thelawofdharma.com/wp-content/uploads/2010/12/dscn2327.jpgMaisonettehttps://thelawofdharma.com/wp-content/uploads/2010/12/dscn22821.jpgMaisonettehttps://thelawofdharma.com/wp-content/uploads/2010/12/28524_1448818936170_1104106337_31286141_2958310_n.jpg28524_1448818936170_1104106337_31286141_2958310_nForced smile, a self-portrait, summer 2010. Looking back, taking my picture through a decayed looking glass is fitting.https://thelawofdharma.com/wp-content/uploads/2010/12/dscn2282.jpgmaisonetteMy Maisonette2011-09-02T06:04:48+00:00monthlyhttps://thelawofdharma.com/2010/12/27/165/https://thelawofdharma.com/wp-content/uploads/2010/12/editgloves.jpggloves2011-09-02T06:04:33+00:00monthlyhttps://thelawofdharma.com/2010/12/28/training-with-alan/2011-09-02T06:04:17+00:00monthlyhttps://thelawofdharma.com/2010/12/29/boxing-life-lessons/https://thelawofdharma.com/wp-content/uploads/2010/12/photo1.jpgtraining loghttps://thelawofdharma.com/wp-content/uploads/2010/12/photo.jpgtraining log2011-09-02T06:04:03+00:00monthlyhttps://thelawofdharma.com/2010/12/30/day-7/https://thelawofdharma.com/wp-content/uploads/2010/12/photo4-e1293679535263.jpgthe calendarthe calendarhttps://thelawofdharma.com/wp-content/uploads/2010/12/survival-tools4.jpgsurvival toolssurvival toolshttps://thelawofdharma.com/wp-content/uploads/2010/12/survival-tools3.jpgsurvival toolshttps://thelawofdharma.com/wp-content/uploads/2010/12/survival-tools2.jpgsurvival toolshttps://thelawofdharma.com/wp-content/uploads/2010/12/photo3-e1293674966780.jpgTHE CALENDARTHE CALENDAR - since August I've been crossing off each day...now there's only 6 left...https://thelawofdharma.com/wp-content/uploads/2010/12/photo2-e1293674926331.jpgphotohttps://thelawofdharma.com/wp-content/uploads/2010/12/survival-tools1.jpgsurvival toolssurvival tools: Americano, reduced-fat egg while turkey bacon sandwich (aka RFT) and my ipodhttps://thelawofdharma.com/wp-content/uploads/2010/12/survival-tools.jpgsurvival tools2011-09-02T06:03:43+00:00monthlyhttps://thelawofdharma.com/2010/12/30/never-ending-projects-of-the-universe/https://thelawofdharma.com/wp-content/uploads/2010/12/gt2.jpgGTGail and Ihttps://thelawofdharma.com/wp-content/uploads/2010/12/gt1.jpgGTGail and Ihttps://thelawofdharma.com/wp-content/uploads/2010/12/partridge-fam2.jpgpartridge fam2Partridge Familyhttps://thelawofdharma.com/wp-content/uploads/2010/12/gt.jpgGail and IGail and Ihttps://thelawofdharma.com/wp-content/uploads/2010/12/partridge-fam.jpgpartridge famPartridge Family2011-09-02T06:03:24+00:00monthlyhttps://thelawofdharma.com/2010/12/31/with-gratitude/https://thelawofdharma.com/wp-content/uploads/2010/12/gratitude.jpggratitude2011-09-02T06:03:11+00:00monthlyhttps://thelawofdharma.com/2011/01/01/2011/https://thelawofdharma.com/wp-content/uploads/2011/01/71727_1604880157603_1104106337_31667128_6255489_n1.jpgmehttps://thelawofdharma.com/wp-content/uploads/2011/01/71727_1604880157603_1104106337_31667128_6255489_n.jpg71727_1604880157603_1104106337_31667128_6255489_nhttps://thelawofdharma.com/wp-content/uploads/2011/01/first3.jpgfirst2011-09-02T06:02:56+00:00monthlyhttps://thelawofdharma.com/2011/01/03/fear-is-a-fucker/2011-09-02T06:02:39+00:00monthlyhttps://thelawofdharma.com/2011/01/04/more-training-with-alan/2011-09-02T06:02:26+00:00monthlyhttps://thelawofdharma.com/2011/01/05/i-am-here/https://thelawofdharma.com/wp-content/uploads/2011/01/photo1-e1294187415286.jpgI am here...https://thelawofdharma.com/wp-content/uploads/2011/01/photo.jpgI am here...2011-09-02T06:02:14+00:00monthlyhttps://thelawofdharma.com/2011/01/06/great-night-training-done-right/https://thelawofdharma.com/wp-content/uploads/2011/01/alan-and-me-e1294282912277.jpgAlan and MeAlan and I - Post Rocky-Style Outdoor Run2011-09-02T06:02:00+00:00monthlyhttps://thelawofdharma.com/2011/01/07/breaking-up-is-hard-to-do/https://thelawofdharma.com/wp-content/uploads/2011/01/yum.jpgyumFunny, I was the only one who ordered it. Well, it wasn't on the menu...I had to order poutine with a bun on the side. It was delicous! Alan, Terence and Claudia, please don't worry; this was my second (and last) poutine sandwich. https://thelawofdharma.com/wp-content/uploads/2011/01/poutine-sandwich.jpgpoutine sandwichThe Poutine Sandwich - the best and worst lunch ever!2011-09-02T06:01:41+00:00monthlyhttps://thelawofdharma.com/2011/01/08/the-last-day/2011-09-02T06:01:26+00:00monthlyhttps://thelawofdharma.com/2011/01/10/who-you-calling-a-sissy/https://thelawofdharma.com/wp-content/uploads/2011/01/scan0009.jpgSissyI am Sissy.2011-09-02T06:01:15+00:00monthlyhttps://thelawofdharma.com/2011/01/10/1-2-3-4-5-6-7-8-9-10-11-12-months-off/2011-09-02T06:00:47+00:00monthlyhttps://thelawofdharma.com/2011/01/11/stronger/2011-09-02T06:00:27+00:00monthlyhttps://thelawofdharma.com/2011/01/16/st-catharines-day-1/https://thelawofdharma.com/wp-content/uploads/2011/01/trio.jpgtrioThe Trio at Closing Timehttps://thelawofdharma.com/wp-content/uploads/2011/01/love-whiskey-orange-e1295150510137.jpglove whiskey orangeloving the whiskey orangehttps://thelawofdharma.com/wp-content/uploads/2011/01/whiskey-orange1.jpgwhiskey orangewhiskey orange goodnesshttps://thelawofdharma.com/wp-content/uploads/2011/01/whiskey-orange.jpgwhiskey orangewhiskey orange goodnesshttps://thelawofdharma.com/wp-content/uploads/2011/01/cg.jpgC&GChris and Gailhttps://thelawofdharma.com/wp-content/uploads/2011/01/greens.jpggreensI was so happy after eating a delicious dinner of organic greens, I had to take a pic to celebrate feeling so good.2011-09-02T06:00:13+00:00monthlyhttps://thelawofdharma.com/2011/01/13/packing/https://thelawofdharma.com/wp-content/uploads/2011/01/more-stuff.jpgmore stuffhttps://thelawofdharma.com/wp-content/uploads/2011/01/piles-of-stuff-e1294889077894.jpgpiles of stuffhttps://thelawofdharma.com/wp-content/uploads/2011/01/boxing-stuff-first.jpgboxing stuff firsthttps://thelawofdharma.com/wp-content/uploads/2011/01/empty-bags-e1294888851275.jpgempty bagsempty bags2011-09-02T05:59:58+00:00monthlyhttps://thelawofdharma.com/2011/01/14/travel-vlogs/2011-09-02T05:59:41+00:00monthlyhttps://thelawofdharma.com/2011/01/17/fight-fit/https://thelawofdharma.com/wp-content/uploads/2011/01/terence-i.jpgTerence & ITerence and I - our first training plan meeting over a couple of pints.https://thelawofdharma.com/wp-content/uploads/2011/01/terence-e1295152065340.jpgTerenceTerence - My Boss for the next several months.https://thelawofdharma.com/wp-content/uploads/2011/01/club_2.jpgclub_2The Ring - where I'll be doing some ASS kickin'.https://thelawofdharma.com/wp-content/uploads/2011/01/club-e1295151884690.jpgclubThe Club - where I'll be working my ASS off.https://thelawofdharma.com/wp-content/uploads/2011/01/fight-fit-e1295151803608.jpgFight Fit2011-09-02T05:59:26+00:00monthlyhttps://thelawofdharma.com/2011/01/18/humbled-and-determined/https://thelawofdharma.com/wp-content/uploads/2011/01/round-3_3.jpground 3_3Round 3 - In Actionhttps://thelawofdharma.com/wp-content/uploads/2011/01/round-3_2.jpground 3_2Round 3 - Body Shotshttps://thelawofdharma.com/wp-content/uploads/2011/01/round-3.jpground 3Round 3https://thelawofdharma.com/wp-content/uploads/2011/01/sad-e1295366153809.jpgsadOver-fat?! WHUCK?!2011-09-02T05:59:06+00:00monthlyhttps://thelawofdharma.com/2011/01/19/bieber-in-the-present/2011-09-02T05:58:55+00:00monthlyhttps://thelawofdharma.com/2011/01/21/im-one-lucky-fucker/https://thelawofdharma.com/wp-content/uploads/2011/01/fucker-e1295622157716.jpgfuckerLucky Fucker2011-09-02T05:58:43+00:00monthlyhttps://thelawofdharma.com/2011/01/23/week-in-review/https://thelawofdharma.com/wp-content/uploads/2011/01/wine.jpgwineGood times at Pan Cafe also makes me smilehttps://thelawofdharma.com/wp-content/uploads/2011/01/me-and-b.jpgme and BCudding with Brinkley is good for sore muscles2011-09-02T05:58:27+00:00monthlyhttps://thelawofdharma.com/2011/01/24/vlog-no-one-remembers-second-place/2011-09-02T05:58:16+00:00monthlyhttps://thelawofdharma.com/2011/01/26/hit-the-shower/https://thelawofdharma.com/wp-content/uploads/2011/01/sweat-e1296074719517.jpgsweatDIRTY!2011-09-02T05:58:01+00:00monthlyhttps://thelawofdharma.com/2011/01/30/audio-dharma/2011-09-02T05:57:49+00:00monthlyhttps://thelawofdharma.com/2011/01/31/week-in-review-2/https://thelawofdharma.com/wp-content/uploads/2011/01/me-fish-and-gailie.jpgme, fish and Gailielife is the face I make when I meditatehttps://thelawofdharma.com/wp-content/uploads/2011/01/me-and-the-girls.jpgme and the girlsMy adorable neices - Bronwyn and Hannahhttps://thelawofdharma.com/wp-content/uploads/2011/01/fish-and-i.jpgfish and Ilife is good: especially on Chris' Birthdayhttps://thelawofdharma.com/wp-content/uploads/2011/01/photo2-e1296436572379.jpgphotoafter glow2011-09-02T05:57:35+00:00monthlyhttps://thelawofdharma.com/2011/02/04/shh/2011-09-02T05:57:18+00:00monthlyhttps://thelawofdharma.com/2011/02/02/vlog-ripped-it/2011-09-02T05:57:03+00:00monthlyhttps://thelawofdharma.com/2011/02/06/week-in-review-3/https://thelawofdharma.com/wp-content/uploads/2011/02/img_03621.jpgIMG_0362This face will guarantee that I WILL NOT be accepted into the boxing community...This is the face that I plan on making when I knock'em out and say, "You've been served!"https://thelawofdharma.com/wp-content/uploads/2011/02/img_0362.jpgIMG_0362This face will guarantee that I WILL NOT be accepted into the boxing community...This is the face that I plan on making when I knock'em out and say, "You've been served!"https://thelawofdharma.com/wp-content/uploads/2011/02/brampton-cup.jpgBrampton Cuphttps://thelawofdharma.com/wp-content/uploads/2011/02/img_0368.jpgIMG_0368My Favourite Post-workout Lunch: Pan's Nicoise Saladhttps://thelawofdharma.com/wp-content/uploads/2011/02/img_0376.jpgIMG_0376working hard: the same different day, back of the Thttps://thelawofdharma.com/wp-content/uploads/2011/02/img_03741.jpgIMG_0374working hard: different day, front of the Thttps://thelawofdharma.com/wp-content/uploads/2011/02/img_0374.jpgIMG_0374https://thelawofdharma.com/wp-content/uploads/2011/02/img_0366.jpgIMG_0366working hard: same day, different anglehttps://thelawofdharma.com/wp-content/uploads/2011/02/img_0364.jpgIMG_0364working hard: I had to try to capture the extent to which I got a "sweat on"2011-09-02T05:56:46+00:00monthlyhttps://thelawofdharma.com/2011/02/07/making-progress/https://thelawofdharma.com/wp-content/uploads/2011/02/listen.jpglistenNo more fooling around - it's time to harden the fuck up. https://thelawofdharma.com/wp-content/uploads/2011/02/loathe-you.jpgloathe youThen I remembered that I have to be tough...https://thelawofdharma.com/wp-content/uploads/2011/02/love-you.jpglove youFilled with happiness, I was hugging everyone!https://thelawofdharma.com/wp-content/uploads/2011/02/good-results.jpggood resultsgood results2011-09-02T05:56:26+00:00monthlyhttps://thelawofdharma.com/2011/02/10/vlog-lighter-shade-of-blue/2011-09-02T05:56:12+00:00monthlyhttps://thelawofdharma.com/2011/02/11/courage/2011-09-02T05:56:01+00:00monthlyhttps://thelawofdharma.com/2011/05/20/best-for-last/https://thelawofdharma.com/wp-content/uploads/2011/05/cherry-bomb-e1305912992154.jpgcherry bomb2011-09-02T05:55:43+00:00monthlyhttps://thelawofdharma.com/2011/05/23/week-in-review-12/https://thelawofdharma.com/wp-content/uploads/2011/05/hair.jpghair2011-09-02T05:55:26+00:00monthlyhttps://thelawofdharma.com/2011/05/29/week-in-review-13/https://thelawofdharma.com/wp-content/uploads/2011/05/green-devil-evil-fear.jpggreen-devil-evil-fear2011-09-02T05:55:11+00:00monthlyhttps://thelawofdharma.com/2011/06/03/speak-your-heart/https://thelawofdharma.com/wp-content/uploads/2011/06/speak-your-heart.jpgspeak your hearthttps://thelawofdharma.com/wp-content/uploads/2011/06/chris-and-i1.jpgchris and IChris and I looking at his work of art.https://thelawofdharma.com/wp-content/uploads/2011/06/chris-and-i.jpgchris and IChris and Ihttps://thelawofdharma.com/wp-content/uploads/2011/06/prep2.jpgprep2the toolshttps://thelawofdharma.com/wp-content/uploads/2011/06/cool.jpgcool2011-09-02T05:54:59+00:00monthlyhttps://thelawofdharma.com/2011/06/05/week-in-review-14/https://thelawofdharma.com/wp-content/uploads/2011/06/gt.jpgGTThe Gruesome Twosome2011-09-02T05:54:22+00:00monthlyhttps://thelawofdharma.com/2011/06/13/week-in-review-15/https://thelawofdharma.com/wp-content/uploads/2011/06/joshi-e1307992999137.jpgjoshiJoshi's Holistic Detox: 21 Days to a fatter, poorer you - for life2011-09-02T05:54:02+00:00monthlyhttps://thelawofdharma.com/2011/06/21/week-in-review-16/https://thelawofdharma.com/wp-content/uploads/2011/06/coffee-e1308677190576.jpgcoffee2011-09-02T05:53:48+00:00monthlyhttps://thelawofdharma.com/2011/06/28/vlog-week-in-review/2011-09-02T05:53:36+00:00monthlyhttps://thelawofdharma.com/2011/07/01/vlog-dont-want-to-get-knocked-out-2/2011-09-02T05:53:23+00:00monthlyhttps://thelawofdharma.com/2011/07/05/week-in-review-17/https://thelawofdharma.com/wp-content/uploads/2011/07/icing_2-e1309878848989.jpgicing_2Forget Fear - my foot is the real fuckerhttps://thelawofdharma.com/wp-content/uploads/2011/07/icing-e1309878775907.jpgicingPost Workout - icing the infamous foot2011-09-02T05:53:05+00:00monthlyhttps://thelawofdharma.com/2011/07/19/week-in-review-18/https://thelawofdharma.com/wp-content/uploads/2011/07/ring.jpgringTHE RINGhttps://thelawofdharma.com/wp-content/uploads/2011/07/wise-guys-e1311083922931.jpgwise guys2011-09-02T05:52:53+00:00monthlyhttps://thelawofdharma.com/2011/07/26/week-in-review-19/2011-09-02T05:52:38+00:00monthlyhttps://thelawofdharma.com/2011/08/02/week-in-review-20/https://thelawofdharma.com/wp-content/uploads/2011/08/dave-and-i2.jpgdave and IWorking the mitts with Davehttps://thelawofdharma.com/wp-content/uploads/2011/08/dave-and-i1.jpgdave and IWorking the mitts with Davehttps://thelawofdharma.com/wp-content/uploads/2011/08/dave-and-i.jpgdave and IWorking the mitts with Davehttps://thelawofdharma.com/wp-content/uploads/2011/08/me-and-the-bag.jpgme and the bagI'm sweating...just a bit...https://thelawofdharma.com/wp-content/uploads/2011/08/wayne.jpgwayneWayne working the baghttps://thelawofdharma.com/wp-content/uploads/2011/08/skipping1.jpgskippingskippinghttps://thelawofdharma.com/wp-content/uploads/2011/08/shadow-boxing.jpgshadow boxingshadow boxinghttps://thelawofdharma.com/wp-content/uploads/2011/08/skipping.jpgskippingskippinghttps://thelawofdharma.com/wp-content/uploads/2011/08/training-camp1.jpgtraining campFirst Night of Training Camp: Denis, Me, Grant and Waynehttps://thelawofdharma.com/wp-content/uploads/2011/08/training-camp.jpgtraining campFirst Night of Training Camp2014-06-19T10:09:19+00:00monthlyhttps://thelawofdharma.com/2011/08/08/week-in-review-21/https://thelawofdharma.com/wp-content/uploads/2011/08/watermelon-e1312837796931.jpgwatermelonWayne said to eat a lot of watermelon...2011-09-02T05:52:06+00:00monthlyhttps://thelawofdharma.com/2011/08/15/week-in-review-22/https://thelawofdharma.com/wp-content/uploads/2011/08/chicken-e1313366512917.jpgchickenAunt-tacular! Starving after a three hour workout at the Club, I devour a piece of chicken while driving the girls to the movies.2011-09-02T05:51:52+00:00monthlyhttps://thelawofdharma.com/2011/08/28/week-in-review-23/https://thelawofdharma.com/wp-content/uploads/2011/08/predate1.jpgpredateI managed to get my make-up on. I definitely can't multitask!https://thelawofdharma.com/wp-content/uploads/2011/08/predate.jpgpredateI managed to get my make-up on. I definitely can't multitask!https://thelawofdharma.com/wp-content/uploads/2011/08/beans.jpgbeansBlack Bean-a-licious! 2011-09-02T05:51:38+00:00monthlyhttps://thelawofdharma.com/2011/08/29/sundays-workout/https://thelawofdharma.com/wp-content/uploads/2011/08/post-workout.jpgpost workout4 hours, 2 locations, 3 t-shirts and 2 head bands later, I'm done for the day.2011-09-02T05:51:21+00:00monthlyhttps://thelawofdharma.com/2011/08/31/joes-named-me-and-ive-gladly-accepted-my-new-moniker-tracey-tnt-smith/https://thelawofdharma.com/wp-content/uploads/2011/08/tnt.jpgtnt2014-10-12T07:45:59+00:00monthlyhttps://thelawofdharma.com/2011/09/01/with-great-power-comes-great-responsibility/https://thelawofdharma.com/wp-content/uploads/2011/09/all-i-need-is-a-cape-e1314905056264.jpgAll I need is a cape...All I need is a cape...2011-09-02T19:20:40+00:00monthlyhttps://thelawofdharma.com/2011/08/24/sweet-dreams/2011-08-24T21:26:32+00:00monthlyhttps://thelawofdharma.com/2011/08/17/cant-be-touched/2011-08-17T11:43:54+00:00monthlyhttps://thelawofdharma.com/2011/08/11/je-veux-tout/2011-08-11T15:44:11+00:00monthlyhttps://thelawofdharma.com/2011/08/03/its-a-fight/2011-08-03T17:32:16+00:00monthlyhttps://thelawofdharma.com/2011/07/29/a-call-for-input/https://thelawofdharma.com/wp-content/uploads/2011/07/training-camp.jpgtraining campI wasn't told that you're not suppose to smile! I have so much to learn!2011-07-29T21:49:34+00:00monthlyhttps://thelawofdharma.com/2011/07/27/melt-my-heart-to-stone/2011-07-27T15:34:47+00:00monthlyhttps://thelawofdharma.com/2011/07/20/get-up/2011-07-20T15:16:12+00:00monthlyhttps://thelawofdharma.com/2011/07/14/fat-bottomed-girls/2011-07-14T20:10:32+00:00monthlyhttps://thelawofdharma.com/2011/07/06/hit-me-with-your-best-shot/2011-07-06T03:47:46+00:00monthlyhttps://thelawofdharma.com/2011/06/29/keep-on-smilin/2011-06-30T16:17:48+00:00monthlyhttps://thelawofdharma.com/2011/06/22/timing-is-everything/2011-06-23T12:04:30+00:00monthlyhttps://thelawofdharma.com/2011/06/15/the-cave/2011-06-15T04:00:18+00:00monthlyhttps://thelawofdharma.com/2011/06/08/feel-it-in-my-bones/2011-06-10T14:59:19+00:00monthlyhttps://thelawofdharma.com/2011/06/02/closer-to-fine-2/2011-06-02T02:55:04+00:00monthlyhttps://thelawofdharma.com/2011/05/25/get-up-stand-up/2011-05-28T12:20:29+00:00monthlyhttps://thelawofdharma.com/2011/05/18/carry-out/2011-05-18T00:38:35+00:00monthlyhttps://thelawofdharma.com/2011/05/11/final-hour/2011-05-11T02:28:23+00:00monthlyhttps://thelawofdharma.com/2011/05/05/get-rhythm/2011-05-08T18:16:29+00:00monthlyhttps://thelawofdharma.com/2011/05/01/under-the-bridge/2011-05-05T01:37:17+00:00monthlyhttps://thelawofdharma.com/2011/04/20/fruits-of-my-labor/2011-04-29T11:00:02+00:00monthlyhttps://thelawofdharma.com/2011/04/06/oleander/2011-04-06T23:21:39+00:00monthlyhttps://thelawofdharma.com/2011/03/30/in-da-club/2011-03-30T13:47:30+00:00monthlyhttps://thelawofdharma.com/2011/03/29/help-me-choose-a-name-for-the-hen-house-gym/2011-03-31T18:51:06+00:00monthlyhttps://thelawofdharma.com/2011/03/23/stuck-in-a-moment-you-cant-get-out-of/2011-03-23T15:06:31+00:00monthlyhttps://thelawofdharma.com/2011/03/16/born-this-way/2011-03-16T14:20:51+00:00monthlyhttps://thelawofdharma.com/2011/03/09/something-good-this-way-comes/2011-03-09T16:15:37+00:00monthlyhttps://thelawofdharma.com/2011/03/02/i-like-the-way-you-move/2011-03-02T20:01:00+00:00monthlyhttps://thelawofdharma.com/2011/02/23/jesus-etc/2011-02-23T00:59:50+00:00monthlyhttps://thelawofdharma.com/2011/02/16/till-i-collapse/2011-02-16T16:47:50+00:00monthlyhttps://thelawofdharma.com/2011/02/09/mama-said-knock-you-out/2011-02-09T15:56:21+00:00monthlyhttps://thelawofdharma.com/2011/02/05/born-to-fight/2011-02-05T13:54:17+00:00monthlyhttps://thelawofdharma.com/2011/01/27/the-boxer/2011-01-27T23:02:48+00:00monthlyhttps://thelawofdharma.com/about/https://thelawofdharma.com/wp-content/uploads/2010/12/believe.jpgbelievehttps://thelawofdharma.com/wp-content/uploads/2010/12/scan0007.jpgpensive2010-12-27T06:05:21+00:00weekly0.6https://thelawofdharma.com/true-self-2/https://thelawofdharma.com/wp-content/uploads/2010/12/scan00072.jpgpensivehttps://thelawofdharma.com/wp-content/uploads/2010/12/scan00071.jpgpensive2010-12-26T23:05:10+00:00weekly0.6https://thelawofdharma.com/4-serving-others/2010-12-24T17:29:35+00:00weekly0.6https://thelawofdharma.com/unique-talent/2010-12-24T17:29:12+00:00weekly0.6https://thelawofdharma.comdaily1.02014-10-22T14:42:25+00:00