Daily Archives: April 4, 2011

Week in Review

Posted on April 4, 2011 by Sissy

Training Log – The Challenge Monday: Coop d’Kill Workout Tuesday:  “MUSHIN” with Wayne Wednesday: 10 km run, Coop d’Kill Workout Thursday: Fight Fit Workout Friday: “MUSHIN” with Wayne (Technical Sparring), 5km run, Abs Saturday: Coop d’Kill Workout Sunday: DAY OFF … Continue reading →

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