Week in Review

Posted on August 15, 2011 by Sissy

Training Log – Week Three

Monday: Workout at St. Catharines Amateur Boxing Club

Tuesday: Workout at St. Catharines Amateur Boxing Club

Wednesday: “MUSHIN” with Wayne

Thursday: Workout at St. Catharines Amateur Boxing Club

Friday: Power Walk/Sprinting with Wayne

Saturday: Technical Boxing and Core Work with Wayne

Sunday: DAY OFF

Aunt-tacular! Starving after a three hour workout at the Club, I devour a piece of chicken while driving the girls to the movies.

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6 Responses to Week in Review

  1. mommagsmith's avatar mommagsmith says:
    August 15, 2011 at 1:32 am

    Looking great, too bad about your elbow. Love you.

    Reply
  2. Sissy's avatar Sissy says:
    August 15, 2011 at 1:54 am

    Thanks Mom 🙂

    I might have another scar to add to the list 😉

    Love you too!

    Reply
  3. Gail Fischer's avatar Gail Fischer says:
    August 16, 2011 at 3:32 pm

    AWESOME!! You are DOING wonderfully, and LOOK amazing!!! What a star and an inspiration!! Keep it up, Sista!!! Love you, gxo

    Reply
  4. Cat's avatar Cat says:
    August 17, 2011 at 11:28 pm

    You look great :0) Continue your amazing work ! Dont think about MacDonald !!!!!
    Catherounee XXX

    Reply

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